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For Parents


Gymnastics for Kids: Can My Child Join as a Beginner?
Can your child join gymnastics with no experience? Here’s how IWG Foundations welcomes school-aged beginners alongside experienced gymnasts, with small classes and activities adjusted to their ability.
4 days ago3 min read


Choosing a Competitive Gymnastics Club: Why Culture Matters
Choosing a competitive gymnastics club involves more than levels, training hours and facilities. We look at how coaching, culture, progression and athlete wellbeing shape the environment we're building at Inner West Gymnastics.
Oct 56 min read


Gymnastics strength & conditioning for young soccer players: introducing Athlete Extension
Developed through conversations with Enfield Rovers and local families, Athlete Extension brings gymnastics-based strength and conditioning to boys aged 10-14 who play soccer.
Sep 303 min read


Celebrate at IWG: Kids’ Birthday Parties in Sydney’s Inner West
There’s a lot to organise for a birthday party. We can take a fair bit of it off your hands. Explore our seven active and creative party options, with food, activities and a team to host.
Sep 194 min read


Is My Child Too Young for Toddler Gymnastics? A Parent's Guide to Kinder Gym in Sydney's Inner West
Wondering what gymnastics actually looks like for a toddler? Here's how Kinder Gym at IWG grows with your child from age two to five.
Aug 225 min read


What Kids Learn From Competing in Gymnastics
What does a kid actually walk away with after a gymnastics competition, medal or not? Here's what kids learn from competing in gymnastics, on the podium and off it.
Aug 95 min read


Benefits of Gymnastics for Kids: More Than Just Learning A Skill
What actually happens when your kid does gymnastics, beyond learning a cartwheel? We break down the real benefits, strength, balance, brain development and confidence, backed by research and coaches with over 75 years combined experience. If your kid can't stop doing flips at home, this one's for you.
Jul 255 min read
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