All Posts

Wondering what gymnastics actually looks like for a toddler? Here's how Kinder Gym at IWG grows with your child from age two to five.

What does a kid actually walk away with after a gymnastics competition, medal or not? Here's what kids learn from competing in gymnastics, on the podium and off it.

What actually happens when your kid does gymnastics, beyond learning a cartwheel? We break down the real benefits, strength, balance, brain development and confidence, backed by research and coaches with over 75 years combined experience. If your kid can't stop doing flips at home, this one's for you.

Every gym has a story about how it started. Ours started with an off-the-cuff comment over dinner. We asked our founder, Mary-Lou Labruna, to share how one dinner conversation turned into a gymnastics club in Strathfield. This is her story, in her own words.

Every gym has a first day. Ours was the first week of January 2026. There was no grand opening. No ribbon cutting. Just a group of people who believed that the inner west deserved a gymnastics centre built around athletes, and a lot of work to do. Inner West Gymnastics Centre (IWG) is a Women's Artistic Gymnastics (WAG) club in Strathfield South, Sydney. We offer gymnastics classes for children from age 2 through to high-performance competitive WAG. If you've been searching f

What's on at IWG these school holidays in Sydney